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Smoothie King Menu With Prices 2026: Smoothies, Bowls, Food

By Umer SattarUpdated 23 Oct 202613 min read

The Smoothie King menu today reaches well beyond the traditional fruit smoothie. In 2026 it spans protein-focused smoothies, fruit classics, energy blends, wellness smoothies, weight-management options, GLP-1-support smoothies, kids' smoothies, smoothie bowls, breakfast-style foods, chicken flatbreads, chicken bites, loaded toasts, snacks, and grab-and-go items. What you pay depends on the store, the size you pick, any customizations, and whether you order in person or through a delivery platform. Looking at today's delivery listings, most standard smoothies begin at roughly $8, and the bowls are typically priced somewhere in the $11–$15 range. Smoothie King's own website likewise points out that what you pay can differ from one location to another. In the pages below you'll find the main Smoothie King items on sale in 2026, together with a short description of each, the sizes offered where that applies, calorie counts, and reference pricing where it is available. In short: Smoothies are organized into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1, and Kids categories, and the menu also includes bowls, Power Eats food, and grab-and-go snacks. Most regular smoothies start around $8 and bowls run roughly $11–$15 at current delivery listings, but Smoothie King has no single nationwide price — always check your local menu.

The Complete Smoothie King Menu and Prices

Smoothies still make up the biggest share of the Smoothie King food menu. On the official menu they are organized into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1, and Kids categories.

Get Fit Smoothies

The Get Fit section is built around protein-rich recipes and includes some of the highest-protein Smoothie King menu items. Its headline names are Gladiator, Original High Protein, Peanut Power Plus, The Activator Recovery and The Hulk.

Get Fit Smoothies
Smoothie King Menu ItemDescriptionReference PriceCalories*
Gladiator ChocolateHigh-protein chocolate smoothie$8.05+220
Gladiator StrawberryHigh-protein strawberry blend$8.05+220
Gladiator VanillaHigh-protein vanilla blend$8.05+220
Original High Protein BananaBanana-based protein smoothie$8.73+330
Original High Protein ChocolateChocolate protein smoothie$8.73+370
Original High Protein LemonLemon-flavored protein smoothie$8.73+380
Original High Protein PineappleTropical pineapple protein blend$8.73+300
Peanut Power PlusPeanut butter and protein smoothie$8.61+520
Peanut Power Plus ChocolateChocolate peanut butter protein blend$8.65+540
Peanut Power Plus StrawberryStrawberry peanut butter protein blend$8.65+590
Power Punch PlusFruit-forward protein smoothie$8.20+280
The Activator Recovery ChocolateChocolate recovery smoothie$8.20+200
The Activator Recovery PineapplePineapple recovery smoothie$8.20+300
The Activator Recovery Strawberry BananaStrawberry-banana recovery blend$8.20+260
The Hulk ChocolateRich chocolate protein smoothie$8.65+700
The Hulk StrawberryStrawberry protein smoothie$8.65+820
The Hulk VanillaVanilla protein smoothie$8.65+690

*Calories shown are based on the current standard nutrition listings; Smoothie King notes that nutrition information is calculated using standard recipes and a 20-ounce serving, while size and add-ins can change totals.

Feel Energized Smoothies

Coffee, espresso, and other energy-focused blends fill the Feel Energized section. On the list you'll find Coffee D-Lite, Coffee High Protein, Espresso D-Lite, Espresso High Protein, Gladiator Coffee, Keto Champ Coffee, Pure Recharge, The Activator Recovery Coffee and Vegan Coffee Mocha.

Feel Energized Smoothies
Menu ItemDescriptionReference Price
Coffee D-Lite MochaMocha coffee smoothie$8.20+
Coffee D-Lite VanillaVanilla coffee smoothie$8.20+
Coffee High Protein Almond MochaCoffee, almond and protein blend$8.65+
Coffee High Protein VanillaVanilla coffee protein blend$8.65+
Espresso D-Lite MochaEspresso and mocha blend$8.20+
Espresso D-Lite VanillaEspresso and vanilla blend$8.20+
Espresso High Protein Almond MochaAlmond mocha espresso smoothie$8.65+
Espresso High Protein VanillaVanilla espresso protein smoothie$8.65+
Gladiator Chocolate CoffeeChocolate coffee protein smoothie$8.65+
Gladiator Chocolate EspressoChocolate espresso protein smoothie$8.65+
Keto Champ CoffeeCoffee keto-style smoothie$8.65+
Keto Champ EspressoEspresso keto-style smoothie$8.65+
Pure Recharge Mango StrawberryFruit-based energy blend$8.20+
Pure Recharge PineapplePineapple energy smoothie$8.20+
Pure Recharge StrawberryStrawberry energy smoothie$8.20+
The Activator Recovery CoffeeCoffee recovery smoothie$8.20+
The Activator Recovery EspressoEspresso recovery smoothie$8.20+
Vegan Coffee MochaVegan coffee mocha blend$8.20+

The official menu identifies Feel Energized smoothies as a category designed around energy, including blends made with naturally derived caffeine.

Manage Weight Smoothies

Under Manage Weight you'll find Keto Champ, MangoFest, Metabolism Boost, Power Meal Slim, Pumpkin Slim-N-Trim, Slim-N-Trim and The Shredder. Smoothie King aims these recipes at customers who want something lighter in calories while still getting a solid amount of protein.

Manage Weight Smoothies
Menu ItemDescriptionReference Price
Keto Champ BerryBerry keto-style smoothie$8.65+
Keto Champ ChocolateChocolate keto-style smoothie$8.65+
MangoFestMango-focused fruit smoothie$8.65+
Metabolism Boost Dark Chocolate BananaChocolate-banana blend$8.65+
Metabolism Boost Mango GingerMango and ginger smoothie$8.65+
Metabolism Boost Strawberry PineappleStrawberry-pineapple blend$8.65+
Power Meal Slim ChocolateChocolate meal-style smoothie$8.65+
Power Meal Slim StrawberryStrawberry meal-style smoothie$8.65+
Power Meal Slim VanillaVanilla meal-style smoothie$8.65+
Pumpkin Keto ChampPumpkin keto smoothie$8.65+
Pumpkin Slim-N-TrimPumpkin-focused lighter smoothie$8.65+
Slim-N-Trim BlueberryBlueberry lighter smoothie$8.65+
Slim-N-Trim ChocolateChocolate lighter smoothie$8.65+
Slim-N-Trim StrawberryStrawberry lighter smoothie$8.05+
Slim-N-Trim VanillaVanilla lighter smoothie$8.05+
Slim-N-Trim VeggieVegetable-based smoothie$8.20+
The Shredder ChocolateChocolate protein-focused smoothie$8.65+
The Shredder StrawberryStrawberry protein-focused smoothie$8.65+
The Shredder VanillaVanilla protein-focused smoothie$8.65+

Be Well Smoothies

Be Well smoothies focus on wellness-oriented ingredients and include Blueberry Heaven, Collagen Power Pineapple Kale, Daily Warrior, gut-health recipes, Hydration blends, Immune Builder, Power Meal, vegan smoothies, and vegetable blends.

Be Well Smoothies
Menu ItemDescriptionReference Price
Blueberry HeavenBlueberry wellness smoothie$8.65+
Collagen Power Pineapple KalePineapple, kale and collagen blend$8.65+
Daily WarriorFruit-and-wellness smoothie$8.65+
Gut Health Papaya Mango GingerPapaya, mango and ginger blend$8.65+
Hydration BerryBerry hydration smoothie$8.65+
Hydration Pineapple MangoPineapple-mango hydration blend$8.65+
Immune Builder Mixed BerryMixed berry wellness smoothie$8.65+
Immune Builder Veggie SuperfoodVegetable and fruit blend$8.65+
Power Meal Blueberry RaspberryBlueberry-raspberry meal smoothie$8.65+
Power Meal Cinnamon BananaCinnamon and banana meal smoothie$8.65+
Power Meal Spinach PineappleSpinach and pineapple meal smoothie$8.65+
Pumpkin Power MealPumpkin protein meal smoothie$8.65+
Pumpkin VeganPumpkin-based vegan smoothie$8.65+
Vegan Dark Chocolate BananaVegan chocolate-banana blend$8.65+
Vegan Mango KaleVegan mango and kale smoothie$8.65+
Vegan Mixed BerryVegan mixed berry smoothie$8.65+
Vegan Nutty Super GrainNutty grain-based vegan smoothie$8.65+
Vegan Pineapple SpinachPineapple and spinach vegan blend$8.65+
Veggie Apple Kiwi KaleApple, kiwi and kale smoothie$8.65+
Veggie Carrot Kale DreamCarrot and kale smoothie$8.65+
Veggie Lemon Ginger SpinachLemon, ginger and spinach blend$8.65+

Smoothie King states that it offers vegan and dairy-free smoothies and that every smoothie is gluten-free, although its facilities are not completely free from cross-contamination risk.

Fruit Classics Smoothies

For customers who want traditional fruit flavors, the Fruit Classics are some of the most recognizable Smoothie King dishes on the menu.

Fruit Classics Smoothies
Menu ItemDescriptionReference Price
Angel FoodSweet strawberry-banana style classic$8.05+
Angel Food SlimLighter version of Angel Food$8.05+
Banana Berry TreatBanana and berry fruit blend$8.20+
Banana BoatBanana-forward fruit smoothie$8.20+
Berry PunchBerry-focused classic$8.20+
Caribbean WayTropical fruit smoothie$8.20+
Island ImpactMango, pineapple and papaya blend$8.20+
Lemon Twist BananaLemon and banana combination$8.20+
Lemon Twist StrawberryLemon and strawberry blend$8.20+
Muscle PunchFruit smoothie with protein$8.20+
Pineapple SurfPineapple and strawberry tropical blend$8.20+
Pumpkin D-LitePumpkin seasonal smoothie$8.20+
Strawberry X-TremeStrawberry-focused smoothie$8.05+
Strawberry-Kiwi BreezeStrawberry and kiwi fruit blend$8.20+
Yogurt D-LiteFruit and yogurt smoothie$8.20+

The official menu currently lists these Fruit Classics, including Angel Food, Banana Berry Treat, Banana Boat, Berry Punch, Caribbean Way, Island Impact, Pineapple Surf, Strawberry X-Treme and Strawberry-Kiwi Breeze.

GLP-1 Smoothies

The GLP-1 section is a newer addition to the Smoothie King menu. These blends are put forward as a good fit for anyone following a GLP-1 routine, and a number of them contain no added sugar at all.

GLP-1 Smoothies
Menu ItemDescriptionReference Price
Gladiator GLP-1 ChocolateChocolate high-protein blend$8.65+
Gladiator GLP-1 StrawberryStrawberry high-protein blend$8.65+
Gladiator GLP-1 VanillaVanilla high-protein blend$8.65+
Keto Champ GLP-1 BerryBerry keto-style blend$8.65+
Keto Champ GLP-1 ChocolateChocolate keto-style blend$8.65+
Power Meal Slim GLP-1 ChocolateChocolate meal smoothie$8.65+
Power Meal Slim GLP-1 StrawberryStrawberry meal smoothie$8.65+
Power Meal Slim GLP-1 VanillaVanilla meal smoothie$8.65+
Pumpkin GLP-1 Slim-N-TrimPumpkin smoothie$8.65+
GLP-1 Slim-N-Trim Mango GreensMango and greens blend$8.65+
GLP-1 The Activator Recovery Almond BerryAlmond and berry recovery blend$8.65+

Kids Smoothies

The Kids section features 12-ounce smoothies built around flavors children tend to enjoy. At the moment the lineup runs to Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.

Kids Smoothies
Kids Menu ItemDescriptionSizeCalories
Apple Kiwi BungaBanana, apple, kiwi and kale blend12 oz170
Berry InterestingStrawberry and raspberry blend12 oz200
Choc-A-LakaChocolate, dates and vanilla frozen yogurt12 oz270
CW Jr.Banana and strawberry fruit blend12 oz240
Lemon Twist StrawberryStrawberry and lemon fruit blend12 oz260
Lil AngelBanana and strawberry smoothie12 oz190
Strawberry Bluegurt BlitzStrawberry and yogurt-style blend12 oz160
Strawberry Kiwi BreezeStrawberry and kiwi blend12 oz240

Current delivery listings commonly show kids smoothies at location-specific prices, so a universal national price is not published. As the official website makes clear, every Kids smoothie comes in a 12-ounce serving.

Smoothie Bowls and Prices

Smoothie bowls give you a spoonable alternative to a drink. The bowl range currently listed on the official menu runs from Açaí Cocoa Haze, Bee Berry Sting, Berry Goji Getaway, Coco Colada and Coco Pitaya-Yah through Go Coconuts, Go Go Goji Crunch, Hive Five, PB Delight and PB Swizzle, with high-protein Greek yogurt bowls available as well.

Smoothie Bowls and Prices
Smoothie BowlDescriptionReference Price
Açaí Cocoa Haze BowlAçaí base, granola, strawberries, banana, cacao nibs and chocolate hazelnut drizzle$11.99–$14.95
Bee Berry Sting BowlPitaya base with fruit, granola and honey$11.99–$14.95
Berry Goji Getaway BowlAçaí, mango, strawberries, coconut, honey and goji$11.99–$14.95
Coco Colada BowlCoconut base with pineapple, strawberries, blueberries and honey$11.99–$14.95
Coco Pitaya-Yah BowlPitaya, coconut, fruit and chocolate-hazelnut topping$11.99–$14.95
Go Coconuts BowlCoconut base with fruit, granola and chocolate-hazelnut drizzle$11.99–$14.95
Go Go Goji Crunch BowlFruit, goji berries, granola and honey$11.99–$14.95
Hive Five BowlTropical fruit, coconut, goji and honey$11.99–$14.95
PB Delight BowlPitaya, fruit, granola and peanut butter$11.99–$14.95
PB Swizzle BowlAçaí base, fruit, granola and peanut butter$11.99–$14.95
High Protein Greek Yogurt Honey Berry BowlGreek yogurt, berries, granola, chia and honey$11.50+
High Protein Greek Yogurt PB Banana BowlGreek yogurt, peanut butter, banana and granola$11.50+

Take the official Açaí Cocoa Haze Bowl as an example: it combines an açaí base, Purely Elizabeth granola, strawberries, bananas, cacao nibs and chocolate hazelnut drizzle. Current delivery listings show bowls around $14.95 at some locations, while catering listings show $11.99 — a clear demonstration of why location-specific pricing matters.

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The Food Menu: Power Eats and Prices

Smoothie King moved beyond smoothies with its Power Eats food menu and later added chicken flatbreads. Today's food lineup includes chicken bites, three chicken flatbreads plus a no-sauce option, egg clouds and loaded toasts.

The Food Menu: Power Eats and Prices
Food Menu ItemDescriptionReference PriceCalories
Chicken BitesProtein-focused chicken snack$5–$7+140
Chicken Chipotle FlatbreadGrilled chicken, tomatoes, cheese and chipotle sauce in toasted flatbread$6–$8+270
Chicken Flatbread – No SauceChicken, tomatoes and cheese without sauce$6–$8+210
Chicken Pesto FlatbreadChicken flatbread with pesto$6–$8+240
Chicken Ranch FlatbreadChicken flatbread with ranch$6–$8+240
Egg & Avocado Signature ToastEgg and avocado toast$6–$8+430
Egg Clouds – Turkey BaconFluffy egg bites with turkey bacon$5–$7+260
Egg Clouds – Turkey SausageEgg bites with turkey sausage$5–$7+240
Egg Clouds – VeggieEgg bites with vegetables$5–$7+230
Loaded Avocado ToastToast topped with avocado and savory seasoning$5–$7+350
Loaded Chocolate Hazelnut ToastChocolate hazelnut spread with fruit and granola$5–$7+390
Loaded Peanut Butter ToastPeanut butter, fruit and honey-style toppings$5–$7+440

All three chicken flatbreads start with grilled chicken, tomatoes and cheese, and differ by sauce — chipotle, ranch or pesto. They rolled out across the country in 2026, and Smoothie King promotes them as a protein-packed addition to the food lineup.

Grab-and-Go Snacks and Drinks

The Grab-and-Go section adds convenient snacks and retail-style items you can pick up alongside a smoothie. Per the current official menu, the selection covers Barebells protein bars, Ostrim meat sticks, protein boxes, Quest tortilla chips, nuts, banana chips, yogurt pretzels and trail mix.

Grab-and-Go Snacks and Drinks
Grab-and-Go ItemDescriptionReference Price
Barebells Protein Bar Chocolate DoughChocolate protein bar$3–$4+
Barebells Protein Bar Cookies & CaramelCookies and caramel protein bar$3–$4+
Barebells Protein Bar Creamy CrispCreamy crisp protein bar$3–$4+
Ostrim Beef & Ostrich Stick HabaneroSpicy meat snack$3–$4+
Ostrim Beef & Ostrich Stick OriginalOriginal meat snack$3–$4+
Ostrim Beef & Ostrich Stick TeriyakiTeriyaki meat snack$3–$4+
Protein Box – Eggs & CheeseEggs, cheese, fruit and crackers$8–$12
Protein Box – Peanut Butter & FruitPeanut butter, fruit, cheese and crackers$8–$12
Quest Tortilla Chips Chili LimeChili-lime protein snack$3–$4+
Quest Tortilla Chips Loaded TacoTaco-flavored tortilla chips$3–$4+
Quest Tortilla Chips Salsa VerdeSalsa verde tortilla chips$3–$4+
Smoothie King Banana ChipsPackaged banana snack$3–$4+
Dark Chocolate CashewsChocolate-covered cashew snack$3–$4+
Milk Chocolate AlmondsChocolate-covered almond snack$3–$4+
Yogurt PretzelsYogurt-covered pretzels$3.45+
Yogurt Trail MixTrail mix snack$3–$4+

Smoothie King Orders That Stand Out

Certain items keep surfacing in current ordering listings thanks to their distinctive flavors, protein content, or sheer popularity — Peanut Power Plus Chocolate, Angel Food, Banana Berry Treat, Island Impact, Pineapple Surf and the Açaí Cocoa Haze Bowl among them.

If protein is the priority, Gladiator smoothies deliver 45 grams of protein in the standard nutrition listing. For a fruit-forward order, Angel Food, Banana Berry Treat and Strawberry X-Treme are straightforward choices. And anyone after a bowl can pick between fruit-and-açaí combinations, coconut bowls, pitaya bowls and Greek yogurt options.

Sizes, Customization and Nutrition

Smoothie King lets you tailor your order — removing or swapping ingredients and adding enhancers — and its nutrition calculator updates the numbers according to the smoothie, size and add-ons you select.

Most regular smoothies can be ordered in more than one size, whereas the Kids range is fixed at 12 ounces. Which sizes are actually offered may come down to the individual item and the store you visit.

There are also fitness and wellness enhancers to choose from. The official nutrition information splits them into fitness enhancers, which focus on protein, and wellness enhancers designed around vitamins and nutrients.

What to Know About Smoothie King Prices

There is no single price that applies at every Smoothie King. Current online ordering examples show meaningful differences between stores — an Angel Food smoothie, for example, is listed at $8.05+ at one DoorDash location, while a different location lists similar smoothie prices at different amounts. Bowl prices, too, can swing quite a bit depending on whether you're looking at a restaurant menu or a catering listing.

So treat the prices in this guide as reference prices rather than guaranteed nationwide prices. Your total at checkout can move up or down based on the size ordered, any substitutions, added enhancers, current promotions, taxes and delivery charges.

One promotion running through official channels at the moment pairs a Chicken Flatbread with a 20-ounce Fruit Classic Smoothie from $9.99, and even that deal carries a note that the price can differ by location.

Ordering and Dietary Information

You can order through Smoothie King's locations and its online ordering system, with delivery and pickup availability depending on the individual store. Catering is offered as well, through the locations that take part.

If you have specific dietary needs, go straight to the official nutrition information, since ingredients and allergens are not the same for every item. According to Smoothie King, every smoothie on the menu is gluten-free, though the stores themselves are not entirely gluten-free environments, so cross-contact remains a possibility. Plant-based vegan and dairy-free smoothies are available too.

If you have an allergy, don't go by the category heading alone — look at the details for the specific item first.

Final Thoughts

In 2026 the Smoothie King menu offers much more than fruit drinks. Alongside the protein-focused Get Fit range, there are energy blends, wellness options, Fruit Classics, GLP-1 blends and a Kids lineup, plus smoothie bowls and a growing food selection that now takes in chicken flatbreads, egg clouds, loaded toast and chicken bites.

For customers comparing Smoothie King menu prices, the most important point is that there is no single nationwide price list. The reference figures in this guide are a helpful guide to the going rate, but what you ultimately pay comes down to the individual restaurant, the serving size, any customizations and how you place the order. That is why glancing at the menu for your local store before you order is the most reliable way to pin down the current price.

Frequently asked questions

What is on the Smoothie King menu?

On the menu you'll find smoothies and smoothie bowls alongside chicken flatbreads, chicken bites, egg clouds, loaded toasts, protein boxes and grab-and-go snacks. The smoothie range itself is split across the Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1 and Kids groupings.

How much does Smoothie King cost?

Going by current delivery listings, a smoothie usually starts at about $8, and a bowl will typically set you back somewhere between $12 and $15, depending on the location. Keep in mind that what you pay at Smoothie King is not fixed — it shifts from one store to the next and also depends on the size you pick and whether you order in person or through a delivery app.

What are some popular Smoothie King menu items?

Among the best-known orders are Angel Food, Banana Berry Treat, Peanut Power Plus Chocolate, the Gladiator range, Pineapple Surf and the Açaí Cocoa Haze Bowl. Popularity and availability can differ by location.

Does Smoothie King have a kids menu?

Yes. There are eight Kids smoothies, each served at 12 ounces: Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.

Are Smoothie King menu prices the same at every location?

No. The same item can cost different amounts depending on the location, the size and the platform you order through, among other factors. Because online menus confirm that one store's price often differs from another's, looking at your own store's menu is the surest way to know what you'll pay.

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