The Smoothie King menu today reaches well beyond the traditional fruit smoothie. In 2026 it spans protein-focused smoothies, fruit classics, energy blends, wellness smoothies, weight-management options, GLP-1-support smoothies, kids' smoothies, smoothie bowls, breakfast-style foods, chicken flatbreads, chicken bites, loaded toasts, snacks, and grab-and-go items. What you pay depends on the store, the size you pick, any customizations, and whether you order in person or through a delivery platform. Looking at today's delivery listings, most standard smoothies begin at roughly $8, and the bowls are typically priced somewhere in the $11–$15 range. Smoothie King's own website likewise points out that what you pay can differ from one location to another. In the pages below you'll find the main Smoothie King items on sale in 2026, together with a short description of each, the sizes offered where that applies, calorie counts, and reference pricing where it is available. In short: Smoothies are organized into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1, and Kids categories, and the menu also includes bowls, Power Eats food, and grab-and-go snacks. Most regular smoothies start around $8 and bowls run roughly $11–$15 at current delivery listings, but Smoothie King has no single nationwide price — always check your local menu.
The Complete Smoothie King Menu and Prices
Smoothies still make up the biggest share of the Smoothie King food menu. On the official menu they are organized into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1, and Kids categories.
Get Fit Smoothies
The Get Fit section is built around protein-rich recipes and includes some of the highest-protein Smoothie King menu items. Its headline names are Gladiator, Original High Protein, Peanut Power Plus, The Activator Recovery and The Hulk.
| Smoothie King Menu Item | Description | Reference Price | Calories* |
|---|---|---|---|
| Gladiator Chocolate | High-protein chocolate smoothie | $8.05+ | 220 |
| Gladiator Strawberry | High-protein strawberry blend | $8.05+ | 220 |
| Gladiator Vanilla | High-protein vanilla blend | $8.05+ | 220 |
| Original High Protein Banana | Banana-based protein smoothie | $8.73+ | 330 |
| Original High Protein Chocolate | Chocolate protein smoothie | $8.73+ | 370 |
| Original High Protein Lemon | Lemon-flavored protein smoothie | $8.73+ | 380 |
| Original High Protein Pineapple | Tropical pineapple protein blend | $8.73+ | 300 |
| Peanut Power Plus | Peanut butter and protein smoothie | $8.61+ | 520 |
| Peanut Power Plus Chocolate | Chocolate peanut butter protein blend | $8.65+ | 540 |
| Peanut Power Plus Strawberry | Strawberry peanut butter protein blend | $8.65+ | 590 |
| Power Punch Plus | Fruit-forward protein smoothie | $8.20+ | 280 |
| The Activator Recovery Chocolate | Chocolate recovery smoothie | $8.20+ | 200 |
| The Activator Recovery Pineapple | Pineapple recovery smoothie | $8.20+ | 300 |
| The Activator Recovery Strawberry Banana | Strawberry-banana recovery blend | $8.20+ | 260 |
| The Hulk Chocolate | Rich chocolate protein smoothie | $8.65+ | 700 |
| The Hulk Strawberry | Strawberry protein smoothie | $8.65+ | 820 |
| The Hulk Vanilla | Vanilla protein smoothie | $8.65+ | 690 |
*Calories shown are based on the current standard nutrition listings; Smoothie King notes that nutrition information is calculated using standard recipes and a 20-ounce serving, while size and add-ins can change totals.
Feel Energized Smoothies
Coffee, espresso, and other energy-focused blends fill the Feel Energized section. On the list you'll find Coffee D-Lite, Coffee High Protein, Espresso D-Lite, Espresso High Protein, Gladiator Coffee, Keto Champ Coffee, Pure Recharge, The Activator Recovery Coffee and Vegan Coffee Mocha.
| Menu Item | Description | Reference Price |
|---|---|---|
| Coffee D-Lite Mocha | Mocha coffee smoothie | $8.20+ |
| Coffee D-Lite Vanilla | Vanilla coffee smoothie | $8.20+ |
| Coffee High Protein Almond Mocha | Coffee, almond and protein blend | $8.65+ |
| Coffee High Protein Vanilla | Vanilla coffee protein blend | $8.65+ |
| Espresso D-Lite Mocha | Espresso and mocha blend | $8.20+ |
| Espresso D-Lite Vanilla | Espresso and vanilla blend | $8.20+ |
| Espresso High Protein Almond Mocha | Almond mocha espresso smoothie | $8.65+ |
| Espresso High Protein Vanilla | Vanilla espresso protein smoothie | $8.65+ |
| Gladiator Chocolate Coffee | Chocolate coffee protein smoothie | $8.65+ |
| Gladiator Chocolate Espresso | Chocolate espresso protein smoothie | $8.65+ |
| Keto Champ Coffee | Coffee keto-style smoothie | $8.65+ |
| Keto Champ Espresso | Espresso keto-style smoothie | $8.65+ |
| Pure Recharge Mango Strawberry | Fruit-based energy blend | $8.20+ |
| Pure Recharge Pineapple | Pineapple energy smoothie | $8.20+ |
| Pure Recharge Strawberry | Strawberry energy smoothie | $8.20+ |
| The Activator Recovery Coffee | Coffee recovery smoothie | $8.20+ |
| The Activator Recovery Espresso | Espresso recovery smoothie | $8.20+ |
| Vegan Coffee Mocha | Vegan coffee mocha blend | $8.20+ |
The official menu identifies Feel Energized smoothies as a category designed around energy, including blends made with naturally derived caffeine.
Manage Weight Smoothies
Under Manage Weight you'll find Keto Champ, MangoFest, Metabolism Boost, Power Meal Slim, Pumpkin Slim-N-Trim, Slim-N-Trim and The Shredder. Smoothie King aims these recipes at customers who want something lighter in calories while still getting a solid amount of protein.
| Menu Item | Description | Reference Price |
|---|---|---|
| Keto Champ Berry | Berry keto-style smoothie | $8.65+ |
| Keto Champ Chocolate | Chocolate keto-style smoothie | $8.65+ |
| MangoFest | Mango-focused fruit smoothie | $8.65+ |
| Metabolism Boost Dark Chocolate Banana | Chocolate-banana blend | $8.65+ |
| Metabolism Boost Mango Ginger | Mango and ginger smoothie | $8.65+ |
| Metabolism Boost Strawberry Pineapple | Strawberry-pineapple blend | $8.65+ |
| Power Meal Slim Chocolate | Chocolate meal-style smoothie | $8.65+ |
| Power Meal Slim Strawberry | Strawberry meal-style smoothie | $8.65+ |
| Power Meal Slim Vanilla | Vanilla meal-style smoothie | $8.65+ |
| Pumpkin Keto Champ | Pumpkin keto smoothie | $8.65+ |
| Pumpkin Slim-N-Trim | Pumpkin-focused lighter smoothie | $8.65+ |
| Slim-N-Trim Blueberry | Blueberry lighter smoothie | $8.65+ |
| Slim-N-Trim Chocolate | Chocolate lighter smoothie | $8.65+ |
| Slim-N-Trim Strawberry | Strawberry lighter smoothie | $8.05+ |
| Slim-N-Trim Vanilla | Vanilla lighter smoothie | $8.05+ |
| Slim-N-Trim Veggie | Vegetable-based smoothie | $8.20+ |
| The Shredder Chocolate | Chocolate protein-focused smoothie | $8.65+ |
| The Shredder Strawberry | Strawberry protein-focused smoothie | $8.65+ |
| The Shredder Vanilla | Vanilla protein-focused smoothie | $8.65+ |
Be Well Smoothies
Be Well smoothies focus on wellness-oriented ingredients and include Blueberry Heaven, Collagen Power Pineapple Kale, Daily Warrior, gut-health recipes, Hydration blends, Immune Builder, Power Meal, vegan smoothies, and vegetable blends.
| Menu Item | Description | Reference Price |
|---|---|---|
| Blueberry Heaven | Blueberry wellness smoothie | $8.65+ |
| Collagen Power Pineapple Kale | Pineapple, kale and collagen blend | $8.65+ |
| Daily Warrior | Fruit-and-wellness smoothie | $8.65+ |
| Gut Health Papaya Mango Ginger | Papaya, mango and ginger blend | $8.65+ |
| Hydration Berry | Berry hydration smoothie | $8.65+ |
| Hydration Pineapple Mango | Pineapple-mango hydration blend | $8.65+ |
| Immune Builder Mixed Berry | Mixed berry wellness smoothie | $8.65+ |
| Immune Builder Veggie Superfood | Vegetable and fruit blend | $8.65+ |
| Power Meal Blueberry Raspberry | Blueberry-raspberry meal smoothie | $8.65+ |
| Power Meal Cinnamon Banana | Cinnamon and banana meal smoothie | $8.65+ |
| Power Meal Spinach Pineapple | Spinach and pineapple meal smoothie | $8.65+ |
| Pumpkin Power Meal | Pumpkin protein meal smoothie | $8.65+ |
| Pumpkin Vegan | Pumpkin-based vegan smoothie | $8.65+ |
| Vegan Dark Chocolate Banana | Vegan chocolate-banana blend | $8.65+ |
| Vegan Mango Kale | Vegan mango and kale smoothie | $8.65+ |
| Vegan Mixed Berry | Vegan mixed berry smoothie | $8.65+ |
| Vegan Nutty Super Grain | Nutty grain-based vegan smoothie | $8.65+ |
| Vegan Pineapple Spinach | Pineapple and spinach vegan blend | $8.65+ |
| Veggie Apple Kiwi Kale | Apple, kiwi and kale smoothie | $8.65+ |
| Veggie Carrot Kale Dream | Carrot and kale smoothie | $8.65+ |
| Veggie Lemon Ginger Spinach | Lemon, ginger and spinach blend | $8.65+ |
Smoothie King states that it offers vegan and dairy-free smoothies and that every smoothie is gluten-free, although its facilities are not completely free from cross-contamination risk.
Fruit Classics Smoothies
For customers who want traditional fruit flavors, the Fruit Classics are some of the most recognizable Smoothie King dishes on the menu.
| Menu Item | Description | Reference Price |
|---|---|---|
| Angel Food | Sweet strawberry-banana style classic | $8.05+ |
| Angel Food Slim | Lighter version of Angel Food | $8.05+ |
| Banana Berry Treat | Banana and berry fruit blend | $8.20+ |
| Banana Boat | Banana-forward fruit smoothie | $8.20+ |
| Berry Punch | Berry-focused classic | $8.20+ |
| Caribbean Way | Tropical fruit smoothie | $8.20+ |
| Island Impact | Mango, pineapple and papaya blend | $8.20+ |
| Lemon Twist Banana | Lemon and banana combination | $8.20+ |
| Lemon Twist Strawberry | Lemon and strawberry blend | $8.20+ |
| Muscle Punch | Fruit smoothie with protein | $8.20+ |
| Pineapple Surf | Pineapple and strawberry tropical blend | $8.20+ |
| Pumpkin D-Lite | Pumpkin seasonal smoothie | $8.20+ |
| Strawberry X-Treme | Strawberry-focused smoothie | $8.05+ |
| Strawberry-Kiwi Breeze | Strawberry and kiwi fruit blend | $8.20+ |
| Yogurt D-Lite | Fruit and yogurt smoothie | $8.20+ |
The official menu currently lists these Fruit Classics, including Angel Food, Banana Berry Treat, Banana Boat, Berry Punch, Caribbean Way, Island Impact, Pineapple Surf, Strawberry X-Treme and Strawberry-Kiwi Breeze.
GLP-1 Smoothies
The GLP-1 section is a newer addition to the Smoothie King menu. These blends are put forward as a good fit for anyone following a GLP-1 routine, and a number of them contain no added sugar at all.
| Menu Item | Description | Reference Price |
|---|---|---|
| Gladiator GLP-1 Chocolate | Chocolate high-protein blend | $8.65+ |
| Gladiator GLP-1 Strawberry | Strawberry high-protein blend | $8.65+ |
| Gladiator GLP-1 Vanilla | Vanilla high-protein blend | $8.65+ |
| Keto Champ GLP-1 Berry | Berry keto-style blend | $8.65+ |
| Keto Champ GLP-1 Chocolate | Chocolate keto-style blend | $8.65+ |
| Power Meal Slim GLP-1 Chocolate | Chocolate meal smoothie | $8.65+ |
| Power Meal Slim GLP-1 Strawberry | Strawberry meal smoothie | $8.65+ |
| Power Meal Slim GLP-1 Vanilla | Vanilla meal smoothie | $8.65+ |
| Pumpkin GLP-1 Slim-N-Trim | Pumpkin smoothie | $8.65+ |
| GLP-1 Slim-N-Trim Mango Greens | Mango and greens blend | $8.65+ |
| GLP-1 The Activator Recovery Almond Berry | Almond and berry recovery blend | $8.65+ |
Kids Smoothies
The Kids section features 12-ounce smoothies built around flavors children tend to enjoy. At the moment the lineup runs to Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.
| Kids Menu Item | Description | Size | Calories |
|---|---|---|---|
| Apple Kiwi Bunga | Banana, apple, kiwi and kale blend | 12 oz | 170 |
| Berry Interesting | Strawberry and raspberry blend | 12 oz | 200 |
| Choc-A-Laka | Chocolate, dates and vanilla frozen yogurt | 12 oz | 270 |
| CW Jr. | Banana and strawberry fruit blend | 12 oz | 240 |
| Lemon Twist Strawberry | Strawberry and lemon fruit blend | 12 oz | 260 |
| Lil Angel | Banana and strawberry smoothie | 12 oz | 190 |
| Strawberry Bluegurt Blitz | Strawberry and yogurt-style blend | 12 oz | 160 |
| Strawberry Kiwi Breeze | Strawberry and kiwi blend | 12 oz | 240 |
Current delivery listings commonly show kids smoothies at location-specific prices, so a universal national price is not published. As the official website makes clear, every Kids smoothie comes in a 12-ounce serving.
Smoothie Bowls and Prices
Smoothie bowls give you a spoonable alternative to a drink. The bowl range currently listed on the official menu runs from Açaí Cocoa Haze, Bee Berry Sting, Berry Goji Getaway, Coco Colada and Coco Pitaya-Yah through Go Coconuts, Go Go Goji Crunch, Hive Five, PB Delight and PB Swizzle, with high-protein Greek yogurt bowls available as well.
| Smoothie Bowl | Description | Reference Price |
|---|---|---|
| Açaí Cocoa Haze Bowl | Açaí base, granola, strawberries, banana, cacao nibs and chocolate hazelnut drizzle | $11.99–$14.95 |
| Bee Berry Sting Bowl | Pitaya base with fruit, granola and honey | $11.99–$14.95 |
| Berry Goji Getaway Bowl | Açaí, mango, strawberries, coconut, honey and goji | $11.99–$14.95 |
| Coco Colada Bowl | Coconut base with pineapple, strawberries, blueberries and honey | $11.99–$14.95 |
| Coco Pitaya-Yah Bowl | Pitaya, coconut, fruit and chocolate-hazelnut topping | $11.99–$14.95 |
| Go Coconuts Bowl | Coconut base with fruit, granola and chocolate-hazelnut drizzle | $11.99–$14.95 |
| Go Go Goji Crunch Bowl | Fruit, goji berries, granola and honey | $11.99–$14.95 |
| Hive Five Bowl | Tropical fruit, coconut, goji and honey | $11.99–$14.95 |
| PB Delight Bowl | Pitaya, fruit, granola and peanut butter | $11.99–$14.95 |
| PB Swizzle Bowl | Açaí base, fruit, granola and peanut butter | $11.99–$14.95 |
| High Protein Greek Yogurt Honey Berry Bowl | Greek yogurt, berries, granola, chia and honey | $11.50+ |
| High Protein Greek Yogurt PB Banana Bowl | Greek yogurt, peanut butter, banana and granola | $11.50+ |
Take the official Açaí Cocoa Haze Bowl as an example: it combines an açaí base, Purely Elizabeth granola, strawberries, bananas, cacao nibs and chocolate hazelnut drizzle. Current delivery listings show bowls around $14.95 at some locations, while catering listings show $11.99 — a clear demonstration of why location-specific pricing matters.
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The Food Menu: Power Eats and Prices
Smoothie King moved beyond smoothies with its Power Eats food menu and later added chicken flatbreads. Today's food lineup includes chicken bites, three chicken flatbreads plus a no-sauce option, egg clouds and loaded toasts.
| Food Menu Item | Description | Reference Price | Calories |
|---|---|---|---|
| Chicken Bites | Protein-focused chicken snack | $5–$7+ | 140 |
| Chicken Chipotle Flatbread | Grilled chicken, tomatoes, cheese and chipotle sauce in toasted flatbread | $6–$8+ | 270 |
| Chicken Flatbread – No Sauce | Chicken, tomatoes and cheese without sauce | $6–$8+ | 210 |
| Chicken Pesto Flatbread | Chicken flatbread with pesto | $6–$8+ | 240 |
| Chicken Ranch Flatbread | Chicken flatbread with ranch | $6–$8+ | 240 |
| Egg & Avocado Signature Toast | Egg and avocado toast | $6–$8+ | 430 |
| Egg Clouds – Turkey Bacon | Fluffy egg bites with turkey bacon | $5–$7+ | 260 |
| Egg Clouds – Turkey Sausage | Egg bites with turkey sausage | $5–$7+ | 240 |
| Egg Clouds – Veggie | Egg bites with vegetables | $5–$7+ | 230 |
| Loaded Avocado Toast | Toast topped with avocado and savory seasoning | $5–$7+ | 350 |
| Loaded Chocolate Hazelnut Toast | Chocolate hazelnut spread with fruit and granola | $5–$7+ | 390 |
| Loaded Peanut Butter Toast | Peanut butter, fruit and honey-style toppings | $5–$7+ | 440 |
All three chicken flatbreads start with grilled chicken, tomatoes and cheese, and differ by sauce — chipotle, ranch or pesto. They rolled out across the country in 2026, and Smoothie King promotes them as a protein-packed addition to the food lineup.
Grab-and-Go Snacks and Drinks
The Grab-and-Go section adds convenient snacks and retail-style items you can pick up alongside a smoothie. Per the current official menu, the selection covers Barebells protein bars, Ostrim meat sticks, protein boxes, Quest tortilla chips, nuts, banana chips, yogurt pretzels and trail mix.
| Grab-and-Go Item | Description | Reference Price |
|---|---|---|
| Barebells Protein Bar Chocolate Dough | Chocolate protein bar | $3–$4+ |
| Barebells Protein Bar Cookies & Caramel | Cookies and caramel protein bar | $3–$4+ |
| Barebells Protein Bar Creamy Crisp | Creamy crisp protein bar | $3–$4+ |
| Ostrim Beef & Ostrich Stick Habanero | Spicy meat snack | $3–$4+ |
| Ostrim Beef & Ostrich Stick Original | Original meat snack | $3–$4+ |
| Ostrim Beef & Ostrich Stick Teriyaki | Teriyaki meat snack | $3–$4+ |
| Protein Box – Eggs & Cheese | Eggs, cheese, fruit and crackers | $8–$12 |
| Protein Box – Peanut Butter & Fruit | Peanut butter, fruit, cheese and crackers | $8–$12 |
| Quest Tortilla Chips Chili Lime | Chili-lime protein snack | $3–$4+ |
| Quest Tortilla Chips Loaded Taco | Taco-flavored tortilla chips | $3–$4+ |
| Quest Tortilla Chips Salsa Verde | Salsa verde tortilla chips | $3–$4+ |
| Smoothie King Banana Chips | Packaged banana snack | $3–$4+ |
| Dark Chocolate Cashews | Chocolate-covered cashew snack | $3–$4+ |
| Milk Chocolate Almonds | Chocolate-covered almond snack | $3–$4+ |
| Yogurt Pretzels | Yogurt-covered pretzels | $3.45+ |
| Yogurt Trail Mix | Trail mix snack | $3–$4+ |
Smoothie King Orders That Stand Out
Certain items keep surfacing in current ordering listings thanks to their distinctive flavors, protein content, or sheer popularity — Peanut Power Plus Chocolate, Angel Food, Banana Berry Treat, Island Impact, Pineapple Surf and the Açaí Cocoa Haze Bowl among them.
If protein is the priority, Gladiator smoothies deliver 45 grams of protein in the standard nutrition listing. For a fruit-forward order, Angel Food, Banana Berry Treat and Strawberry X-Treme are straightforward choices. And anyone after a bowl can pick between fruit-and-açaí combinations, coconut bowls, pitaya bowls and Greek yogurt options.
Sizes, Customization and Nutrition
Smoothie King lets you tailor your order — removing or swapping ingredients and adding enhancers — and its nutrition calculator updates the numbers according to the smoothie, size and add-ons you select.
Most regular smoothies can be ordered in more than one size, whereas the Kids range is fixed at 12 ounces. Which sizes are actually offered may come down to the individual item and the store you visit.
There are also fitness and wellness enhancers to choose from. The official nutrition information splits them into fitness enhancers, which focus on protein, and wellness enhancers designed around vitamins and nutrients.
What to Know About Smoothie King Prices
There is no single price that applies at every Smoothie King. Current online ordering examples show meaningful differences between stores — an Angel Food smoothie, for example, is listed at $8.05+ at one DoorDash location, while a different location lists similar smoothie prices at different amounts. Bowl prices, too, can swing quite a bit depending on whether you're looking at a restaurant menu or a catering listing.
So treat the prices in this guide as reference prices rather than guaranteed nationwide prices. Your total at checkout can move up or down based on the size ordered, any substitutions, added enhancers, current promotions, taxes and delivery charges.
One promotion running through official channels at the moment pairs a Chicken Flatbread with a 20-ounce Fruit Classic Smoothie from $9.99, and even that deal carries a note that the price can differ by location.
Ordering and Dietary Information
You can order through Smoothie King's locations and its online ordering system, with delivery and pickup availability depending on the individual store. Catering is offered as well, through the locations that take part.
If you have specific dietary needs, go straight to the official nutrition information, since ingredients and allergens are not the same for every item. According to Smoothie King, every smoothie on the menu is gluten-free, though the stores themselves are not entirely gluten-free environments, so cross-contact remains a possibility. Plant-based vegan and dairy-free smoothies are available too.
If you have an allergy, don't go by the category heading alone — look at the details for the specific item first.
Final Thoughts
In 2026 the Smoothie King menu offers much more than fruit drinks. Alongside the protein-focused Get Fit range, there are energy blends, wellness options, Fruit Classics, GLP-1 blends and a Kids lineup, plus smoothie bowls and a growing food selection that now takes in chicken flatbreads, egg clouds, loaded toast and chicken bites.
For customers comparing Smoothie King menu prices, the most important point is that there is no single nationwide price list. The reference figures in this guide are a helpful guide to the going rate, but what you ultimately pay comes down to the individual restaurant, the serving size, any customizations and how you place the order. That is why glancing at the menu for your local store before you order is the most reliable way to pin down the current price.
Frequently asked questions
What is on the Smoothie King menu?
On the menu you'll find smoothies and smoothie bowls alongside chicken flatbreads, chicken bites, egg clouds, loaded toasts, protein boxes and grab-and-go snacks. The smoothie range itself is split across the Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1 and Kids groupings.
How much does Smoothie King cost?
Going by current delivery listings, a smoothie usually starts at about $8, and a bowl will typically set you back somewhere between $12 and $15, depending on the location. Keep in mind that what you pay at Smoothie King is not fixed — it shifts from one store to the next and also depends on the size you pick and whether you order in person or through a delivery app.
What are some popular Smoothie King menu items?
Among the best-known orders are Angel Food, Banana Berry Treat, Peanut Power Plus Chocolate, the Gladiator range, Pineapple Surf and the Açaí Cocoa Haze Bowl. Popularity and availability can differ by location.
Does Smoothie King have a kids menu?
Yes. There are eight Kids smoothies, each served at 12 ounces: Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.
Are Smoothie King menu prices the same at every location?
No. The same item can cost different amounts depending on the location, the size and the platform you order through, among other factors. Because online menus confirm that one store's price often differs from another's, looking at your own store's menu is the surest way to know what you'll pay.